Elmhurst Blog
A toast to the colorful life. Cheers to full glasses and fulfilling experiences.
Mental Health Benefits of Art
May is national mental health month. So we wanted to look into how art can be a positive factor to one's mental health. But there are some misconceptions about art. Some may think that being a “real” artist means that you have to be in museums and others believe that you are either born with talent or not. But we are all born with the internal desire to express ourselves. So that is why we believe that an artist is not a special kind of person; rather each person is a special kind of artist. Art is for everyone and it has been proven that art can provide a tremendous amount of benefits to one's life. So here are three points on how art can be a positive impact on your mental health. 1.Creating Art Relieves Stress. -making art can significantly reduce stress-related hormones in...view full post
Posted by / Pinot's Palette Elmhurst/Priscilla
