Take Some Time To Unplug: Ways To Disconnect To Reconnect

While technology certainly helps us in many ways, it has also taken over many parts of out life. We have the convenience of having a connection to anything and anyone, in our pocket, at any time. It’s a wonderful thing to always be available for someone to get ahold of in an emergency or to be able to navigate from place to place with an instant GPS, and even be able to see your loved one's faces, any time you want! However, the constant ability to take work calls, text with people who aren’t with you, and answer emails can get in the way of spending quality time with the people you are, actually with.

"Our culture is over-connected and it is harming our relationships. We are losing our ability to be present and participate in what is currently happening to us. We allow ourselves to be pulled away from our surroundings with the next message, social post, or phone call. Perhaps, you refuse to answer your phone during certain hours, or maybe you put your phone on silent during dinner.”

It’s important to take some time to unplug and live in the moment because we don’t really need to be online, 24/7. Some ways to disconnect to reconnect with not only your loved ones, but also with yourself, include:
(1) Set boundaries.
If you’re using your phone, tablet, or laptop a lot after work to take calls, answer emails, and more, let people know that you have a cut off time. Think about telling business associates and clients that you won’t be answering calls or emails past 6pm and that you’ll be sure to get back to the them, first thing the following day. Make a rule for yourself that you won’t work on weekends, since those are your days off and time to spend some moments and experiences with your family.

(2) Have a designated “Check Out” time
It’s no secret that one of the best ways to ensure you fall asleep more quickly and sleep better, is to power off electronics and let your brain and eyes relax from the bright screens and constant interactions, about an hour before bedtime. Read a book, sip some tea, listen to music, spend time with your partner, talking about your day, or anything else that is relaxing and doesn’t require an internet connection.

(3) Make a rule for ‘No Technology During Dinner’
It’s such an easy rule to implement for the whole family. ‘No technology durning dinner’. Dinner only lasts about an hour, so everyone will survive without having a phone in their hand or to their ear while the whole family sits together and enjoys a meal. Spending a little time together at the end of each day, discussing the events of the day and reconnecting as a family is so important; its a time-honored, classic, American family tradition and one that we could all use a little more of.

For the past few years, Pinot’s Palette has proudly honored the concept of ‘Disconnect to Reconnect’. We try to encourage everyone out there to take some time, every now and then, and disconnect from technology and all of the craziness of life, opting to relax and enjoy QUALITY time with the ones you love! This year is no different. We urge you to try a new and fun experience, like a painting and wine class, with friends or family, away from the computers and tablets, putting the right side of your brain to good use! Spend time in a fun and creative environment, painting and sipping wine, listening to great music and making memories that will last a lifetime!

Join us for a painting and wine class where you’ll create a handmade work of art in just 2-3 hours! We’ll have a talented instructor, walking you through the painting, step-by-step, and at the end of class, you’ll be surprised at how you went from blank canvas to masterpiece with little to no prior experience! If you live (or are visiting) in or around the Downtown Naperville area, join us for a class (or two…). We make the perfect spot for a fun girls’ night out, a great date night idea, or even a unique way to have a private, corporate event! You can attend on of our standard, public classes, by viewing the schedule online then signing up for the one you like best! For our private events like birthday parties, bridal showers, or work/corporate events, check out the link below for more information and to get the ball rolling on booking your event!
Private parties: https://www....ivate-parties
Corporate events: https://www....porate-events

This date night painting is a must for any couple. The cherry blossom trees curves in the middle of both canvases. A eye catching painting that will be a lovely addition to any home.

Here at Pinot's Palette we believe in supporting great causes! Sundown March 9th to Sundown March 10th is National Day of Unplugging! We are offering our guests a free return painting class if you bring your "Unplug your cellphone Bag" to class today. You can get your completely free Unplug Bag here or learn more about this day: http://bit.ly/2ET3jD6. Don't have time to get yours in the mail - Get creative and make your own, we'll still give you a free return seat! We will also have some bags available in the studio.
*The gift certificate is good for any public class and will expire on July 31st, 2018.
(This can be painted on one canvas!)
On March 9th and 10th, in honor off this National Day of Unplugging, we will be offering two classes!

March 9 from 7=9pm, 'Firefly Lake'
*A beautiful, serene painting to help you keep those relaxing summer memories with you all year long!
Sign up for this class:
https://www..../event/215390

March 10 from 7-9pm, 'Japanese Winter'.
*You'll paint on one canvas while your other half paints theirs, then push them together to make one, large painting at the end!
Sign up for this class:
https://www..../event/220275

Remember to spend more time, living in the moment, making memories and being with the ones your love. Take some time to unplug and be present, keeping your phone and other devices off or on silent, set some boundaries and rules with the times you use them, and see what good comes from it all! We hope to see you all soon at a painting and wine class, where you’ll paint, drink, and have fun!

Cheers!