Spring Ahead: What Are Some Ways You Can Make the Most of Longer Days This Time-Change?

Spring is just around the corner, and with it comes Daylight Savings Time! While losing an hour of sleep might not sound exciting, gaining an extra hour of sunlight in the evening is a game-changer. Longer days mean more time for outdoor activities, creativity, and making the most of the sunshine.

While the time change may take a few days to adjust to, embracing longer daylight hours can bring fresh energy and creativity to your days. Whether you’re painting, socializing, or simply enjoying more sunshine, make the most of this seasonal shift!

Here are some ways you can adjust to the time change and embrace the extra daylight hours to the fullest:

1. Ease Into the Time Change
The shift in time can throw off your internal clock, so start adjusting a few days in advance. Try going to bed 15–30 minutes earlier leading up to Daylight Savings to make the transition smoother. Keep your mornings bright by getting natural sunlight early in the day to help regulate your circadian rhythm.


2. Get Outside & Soak Up the Sun
Longer daylight hours are the perfect excuse to spend more time outdoors. Whether it’s an evening walk, a bike ride, or just relaxing on your patio, soaking up extra sunlight can boost your mood and energy levels.


3. Refresh Your Routine
With the sun setting later, you have more time to tackle hobbies, exercise, or simply unwind. Use the longer days to:
Start a new creative hobby like painting or crafting.
Take your workout outside for a fresh change of pace.
Plan outdoor gatherings with friends and family after work.


4. Brighten Up Your Space
Daylight Savings is a great time to refresh your home! Let in natural light by opening blinds and curtains during the day. You can also swap out cozy winter décor for lighter, spring-inspired touches to match the season.


5. Make the Most of Evenings
Since the sun stays up longer, why not make evenings more productive or enjoyable? Try:
An after-work painting class at Pinot’s Palette – a perfect way to unwind and get creative!
A sunset picnic at a park.
A post-dinner walk to soak in the golden hour glow.


6. Keep a Healthy Sleep Schedule
Even though evenings are brighter, sticking to a consistent sleep schedule is key. Avoid screens before bed, dim the lights when it gets late, and make your room a cozy retreat to ensure restful sleep.

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