Longer Days, Brighter Moods: Ways to Make the Most of More Sunlight
Whether you're making time for self-care, creativity, or outdoor adventures, the extra sunlight is here to brighten your days—literally and figuratively, we’ve got some ideas to help you embrace the sunshine and boost your daily routine.
1. Get Outside & Soak Up the Sun
With more daylight, you have extra time to enjoy the great outdoors. Take an evening walk, go for a bike ride, or simply sit outside with a good book. Sunlight exposure boosts Vitamin D levels, which can improve mood and overall well-being.
2. Shift Your Schedule for More Daylight Enjoyment
Longer days provide the perfect opportunity to shift your daily routine. Consider adjusting your workout to the evening or planning outdoor activities after work. The extra daylight can also help you feel more energized, making it easier to tackle your to-do list.
3. Refresh Your Space with Natural Light
Take advantage of the increased sunlight by letting in as much natural light as possible. Open your curtains, rearrange your workspace to face a window, and swap out heavy winter décor for brighter, lighter colors. A well-lit space can make a huge difference in your mood and productivity.
4. Plan Fun Outdoor Activities
Spring is the perfect time to start planning picnics, outdoor painting sessions, or happy hour on a patio. Consider grabbing some friends for an early evening painting class at Pinot’s Palette—it's a great way to unwind, get creative, and enjoy the extra sunlight with good company.
5. Adjust Your Sleep Routine
Even though the time change brings longer days, it can also throw off your sleep schedule. Try to maintain a consistent bedtime, limit screen time before bed, and ease into the new schedule gradually. This will help you adjust to the extra daylight while still getting enough rest.
6. Take Advantage of Golden Hour
With the sun setting later, golden hour (the beautiful, warm-toned light right before sunset) lasts longer—perfect for photography, painting inspiration, or simply enjoying a peaceful moment outside. Whether you're capturing the sunset on your phone or using it as a muse for your next creative project, golden hour is a little gift from nature worth enjoying.